How i can help

We have all experienced pain, fear, unworthiness and lack. It is what we do with these challenges that define us! In this 4 week program you will learn how to address the emotional aspect of pain and turn your pain into purpose, promise and power while being supported every step of the way!

  • As a coach I am here to teach you, guide you, empower you and keep you accountable.
  • As a group, we will meet once a week for 2 hours and take advantage of the unique support and wisdom that comes from a shared experience. 
  • The incredible benefit of both will lead to the courage to be authentically, unapologetically you. 
  • We are hard wired for connection and connecting requires vulnerability and conversation! This program meets this fundamental need because it promotes face to face conversation. 
  • Investing your time and resources to heal your pain is one of the best things you can do for yourself. Self care requires emotional wellbeing as well as physical wellbeing.
  • Each group will be limited to 10 participants to make sure everyone gets individual attention. 
  • Power of Pain is a proven system of transformation that will give you the tools, the support and the wisdom you need to conquer any challenge.
  • Individual coaching sessions are available for additional support or if you prefer one on one training.



  • Do you feel stuck in a pattern of anxiety, exhaustion, overwhelm or pain? Do you lack purpose, clarity, power and passion and feel like you are merely surviving?  Well, you are in the right place!
  • Pain, emotional or physical, is a powerful motivator and teacher. There are always beautiful gifts and life changing lessons in the pain. 
  • This program will help you break through your limiting beliefs and heal you in surprising ways  enabling you to own your story and write a brave new ending. 



  • I created this program to give you the tools to embrace the storms in your life because they will transform you in powerful ways.
  • Not all storms come to disrupt your life. Some come to clear a path but when it's over, you will not be the same person you were before the storm because that is what the storm is all about!  
  • Clients who go through this 4 week program gain an awareness of the capability they have to effect positive change in their own lives.


Click the button below to check out the program content section for a detailed overview of what you will learn each week